I planned loading to accommodate my birthday and believe I may have overloaded !
Anyway I'll put up my weight toorrow morning and get started on Phase 2. I' really looking forward to the structure of Phase 2 again and looking forward to some more weight loss.
Tuesday 28 May 2013
Saturday 25 May 2013
Round 1
I'm about to start round 2 of Cyndi O'Meara's HCG protocol. I had great success in round 1
The Stats
Start : 26/02/2013 86 kg
End of Phase 3 14/04/2013 74.2 kg
Total loss of 11.8kg
We have a holiday to Port Douglas starting on the 4th July so round 2 will not be as long as round 1. I will do 3 days in phase 1 to allow for a few birthday celebrations. Phase 2 will last 33 days. I'd love to lose another 8kg but it's best not to focus on that goal. Sticking to the program is what I do and the weight will take care of itself.
So this time in round 2 I plan to blog everday to give me something to focus on and to alleviate the food boredom.
The Stats
Start : 26/02/2013 86 kg
End of Phase 3 14/04/2013 74.2 kg
Total loss of 11.8kg
We have a holiday to Port Douglas starting on the 4th July so round 2 will not be as long as round 1. I will do 3 days in phase 1 to allow for a few birthday celebrations. Phase 2 will last 33 days. I'd love to lose another 8kg but it's best not to focus on that goal. Sticking to the program is what I do and the weight will take care of itself.
So this time in round 2 I plan to blog everday to give me something to focus on and to alleviate the food boredom.
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